I have had IBS for around 20 years now. My diet has become more and more restricted in the last year or two.
I’ve just been very ill with what I think is stress/exhaustion which resulted in horrendous diarrhoea for 12 hours.
Now I have to go back to work tomorrow and I just don’t know how I’m going to get through it. We went out today for first time in four days to get me out of the house and I had two panic attacks in the shops and another driving home. My stomach was cramping like crazy and I was sure I was going to have an accident.
I didn’t but have had in the past so know it isn’t something I can just ride out.
I’m so worried about work but also about the long term future. I don’t travel well or far at all now. I have a very limited diet. The doctors say they can’t do anything else. Does anyone have any success stories? Ideas to try? Thank you in hope x