Well, not bones but joints. Every morning and when I've been sitting for a while my legs, particularly ankles, just sieze up and it takes 20-30 steps to feel vaguely normal. Is it just an age thing (I'm only 39)? I only remember it really since having the dc but the last one was 6 years ago and it's getting worse not better. I take cod liver oil when I remember for tendonitis, is there anything else that coups help?