has anyone had any experience of TFT (Thought Field Therapy) or ERT (Emotional Release Therapy)?)

[mckenzie]

I have recently had some TFT and I'd be very interested to speak to anybody else who has also tried it.

TIA

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[nosy]
Could you explain what it is please?

The therapy involces tapping energy points on the body and specific eye movements to achieve results to overcome phobias, anxieties etc.

No but would be interested to hear if it works, was reading about it on a US website today when googling for stuff to help ds2 with his extreme phobias.
So please keep posting about it!
Thanks

Mmmm, it sounds pretty ropey. The same bloke who invented it claims to be able to cure malaria by tapping on people.

I thought CBT or gentle exposure was the way forward with phobias?

I will keep you posted mymatemax.
I had one session back in January for a minor addiction and it has been 100% successful so far.
I've just tried it again for a different issue which i haven't yet been able to test out but I'll let you know.
Notquitecockney - I'll take a look at that site later. Thanks for posting it.