My appetite has been a bit off for the past few days, partly due to some low-level heartburn. Yesterday I took a Zantac before bed, but woke at 3:30 am with burning stomach and nausea, then had diarrhoea and chills for about an hour. A second tablet didn't seem to do much although I did eventually go back to sleep
I struggle to know what to eat without making it worse. Same with water, trying to drink enough in this heat but I suspect that's not helping my stomach. An empty stomach burns too!
Is this just a bug? Anything else I can try to relieve it? I'm absolutely shattered today and would really like a good night's sleep!