How do I get rid of bad breath?

[u32ng]

So I think my breath needs some freshening up! I brush twice a day, am getting better at brushing my tongue and have just started flossing (even tho I find it a complete chore).

What else can I do? Do I need to get some corsodyl to treat any possible gum disease (gum bleeds now and again)?

Any advice appreciated please!

Dentists first and foremost.

Agree with gamer get yourself checked out by a dentist.

I was just at the dentist last week

Drink water after eating. Keeping hydrated generally.

Eat carbs

Low/no-carbers get bad breath (is it ketones?)

Deep clean with the hygienist then twice a day brush, then interdental brushes in the bigger gaps, floss tape at night and lastly mouthwash.

interdental brushes, tongue scraper oUltradex mouthwash!!

www.cb12.co.uk/

This stuff is amazing, and it's completely stopped the awful tonsil stones I used to get. Have you had your tonsils checked? If you can see white lumps on them, it's a tonsil stone and they smell of rotten sulphur

Yes - I was just going to ask about the state of your tonsils. I had horrendously pitted tonsils following repeated tonsillitis when I was younger. Would periodically get terrible breath, then poke/cough up tonsil stones (actually kinda squishy and not hard as name would suggest) and they smelt like the devil's arsehole, then breath would get better for a bit. Had my tonsils out age 16 and breath has been fine since (mostly!)