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Multivitamins recommendation

2 replies

mummyrabbitpeppapig · 22/05/2018 15:29

Been taking multi vitamin plus iron every day for 2 months now. Went into superdrug and was recommended well woman ( joint care?) As I have a creaky knees and sciatica. I'm 48 ( no sign of menopause yet ) . Anyone recommend anything? Thanks

OP posts:
mummyrabbitpeppapig · 22/05/2018 23:03

Anyone?

OP posts:
Twotabbycats · 22/05/2018 23:39

I am menopausal and take biocare One-a-day multivitamins and minerals. They are pretty comprehensive! I also take extra omega 3, evening primrose, vitamin D, chondroitin, zinc and magnesium! Have worked out over the years that I feel best on this combo. Have some underlying medical issues though.

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