How does it manifest for you? What do you do to ease it? I'm 30, not on hormonal contraceptives, cycle is 23-27 days and I get:
Awful headaches
Spotty
Tearful
Moody as F
Then when AF does arrive I get contraction level cramps and nausea.
I can't take hormonal contraceptives due to migraine but my life, my husband and kids lives are governed by my cycle.