I'm 47 and and I think Premenopausal, though not diagnosed.
I seem to be existing in one of two states these days:
exhausted, no energy, REALLY struggle to get even the most basic level of anything done, and even that takes me all day, my emotions are haywire, but mostly I feel sad , weighed down and like crying, my appetite is off the scale, I'm ravenous. ..or...
I have lots of energy, get loads done, am extremely happy, can go all day and barely feel hungry, etc
Many more days like the first, with the odd one like the second. Been going on for months now. Any advice? Thanks in advance.