Why do I always not feel well...

[Pomeranio9834]

... when I stay up late?

I don't stay up late very often (past 11) but every time I do when I wake up (late) I feel hungover. I don't drink.

DP had an important exam today so I stayed up until 2am helping him study and doing practice tests and I woke up about 9.30 and feel awful. Headache, mega tired, achey etc.

Am I destined to be boring and in bed by 9.30 forever?

I get this too! Definitely if I get less than seven hours sleep I feel like I've had ten pints the night before.

I’m exactly the same OP. I need at least 9 hours before I wake up refreshed. 7 just doesn’t cut it, but you have to make do. Bloody irritating though.

I envy those who can bounce out of bed after 5 hours