Week long tension headache??

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Please tell me this will stop, oh wise ones.

Tips please!!!

Nb: I'm due on in a few days but don't usually get hormonal headaches/migraines apart from when on the pill (I stopped for this reason).

I suffer badly with health anxiety.

I would recommend an Indian Head massage.really relaxes the tension in the scalp and therefore the pain

Are you taking painkillers as they often cause rebound headaches

Are you sure that’s what it is? There’s a nasty bug going round with nausea and headache. My mum and daughter have both had an unshifting headache with it, also for about a week.

No nausea just headache on and off. Day 10 now. I came on yesterday so hoping it's an extended hormonal headache? Still not gone though.