About six weeks ago I had to stop my bike abruptly. I stopped it by putting my left foot down. I came down on it with full body weight. Since then I have had sore ankle. The pain is worst when I have been standing for a while and lift my leg up. It also hurts when I walk. I got some sort of ankle support but it doesn’t seem to help.
I have broken one bone on my left foot ten years ago and the pain was much worse than now. I am running out of ideas.