Why am I so exhausted?

[Ojoj1974]

Hi, I’m feeling totally exhausted all the time. I have had a few afternoon sleeps this week as I simply couldn’t keep my eyes open.
My hip aches too.
I can sometimes suffer from Health Anxiety.

Low in iron perhaps

Pregnant? Or low in iron.

I get this. All the bloody time. It's so frustrating. Worth getting blood tests done.

Things that have helped me:
Vit D spray
Liquid iron (Feroglobin, Floradix etc)
L-Tyrosine
Fresh air and exercise every day
Drink loads of water/herb tea
cut out or right down on alcohol and sugar
try and lose weight if you need to. (I'm very overweight)