I have an issue of getting tired easily.
Tiredness during the day first became a problem some years ago when I went through a bad patch. My living arrangements had me living with a passive aggressive individual who enjoyed keeping me away at night. Many nights sleep was broken with maybe 2-3 hours sleep at night. Every day felt like a hangover for me.
Them days are long over and in the past and living arrangements improved but it feels like I never recovered properly from exhaustion.
I sleep well now, thank goodness. I have a hungover/foggy/heavy/tired head on me most days.
I was at the doctor over another issue last year and bloods were taken and they all came back normal except for iron levels. I took some iron but probably not as well as I should have. I'm a devil when it comes to medicines and vitamins.
I was at a function earlier this week and I got tired early in the evening which is absolutely ridiculous.
Has anybody else ever experienced tiredness so easily and what can be done to help?