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General health

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Health assessment

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daffodilbrain · 25/09/2017 18:48

Where can I get a general health MOT? I was watching that programme how to live longer or something like that and this woman's body was 25 years older than her biological age and that worried me.i want to know know my % body fat and how unfit I really am,with an aim of motivating myself to get fitter.i don't want to be an older person with lots of ailments

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