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Original poster

Teeth grinding

1 reply

user1465146157 · 06/07/2017 16:24

Anyone do this?

My dentist said I do it in my sleep and now I'm really aware of it - it's not grinding more clenching of the jaw!

How does this stop?

OP posts:
TwitterQueen1 · 06/07/2017 21:57

Yes, I've been doing it for years unfortunately. Buy a guard from Boots or other chemist - they're about £20-30 I think. Wear it for a few weeks (at night) and it should help. It did for me.

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