Feeling pretty fed up I've had labyrinthitis for 3 weeks now been prescribed betahistine which I'm taking three times a day and also been given paramax tablets for headaches and nausea. I have days when I feel really much better then the dizziness sets in again and I feel back to square one. I had panic attacks and severe anxiety for the first couple of weeks along with the dizziness but thankfully that seems to have calmed down but still feel a little bit anxious. My legs feel tired with it and one of them is really aching. Can anyone give me any tips if there's anything I can do to speed up my recovery. I feel I'm living in a bizarre reality at the moment I just want to get back to normal. Any advice much appreciated.