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Citrulline malate supplementation

0 replies

shockthemonkey · 17/12/2016 17:54

Hi there, my son 17 yrs old works out six days a week and wishes to improve the quality of his workouts through citrulline malate supplementation (6 to 8 grams a day).

As this is a fairly new supplement, does anyone have any info about possible long-term effects?

He already takes whey protein and creatine.

Thanks so much if you can advise.

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