I'm running a FREE workshop for people directly or indirectly affected by cancer (good for any chronic disease)
It's for Macmillan.
Saturday the 3rd of december 2016 - 10am to 12pm @ Kingsdown Church Hall, Kingsdown Ave, London W13 9PR.
It's about "Yoga & Healing"
It focuses on mindful movement, breath and relaxation therapies
to help you cope with debilitating chronic diseases.
It especially deals with cancer, with an introduction that challenges the way we view it and react to it.
For all ages and abilities.
Come along if you wish (bring a mat if you have one, or let me know if you don't) and please share with anyone you think might benefit from it.
Thank you