how to put weight on

[sazjaz]

hi im just wondering if anyone knows what the best things are to eat to put on weight . after having 4 kids iv lost more weight each time some ppl might think this is great but its really not . i used to be about 9 half stone now im just over 8 .i hate seeing bones and ribs sticking out . i have no bum and no boobs .so any suggestions would be greatfull

i think thatis really good advice i was just about to reach for the chocolate after i read this but not going to now .ill try and do what u said . thanks

i was really good had no choc and no crisps but i do have toothache from hell so i cant really eat much .

It is soo frustrating that people think it's ok to comment on your bod if you're thin. I hate it. It's less of a problem now that I'm a bit older. It's really important to eat well and eat enough good food then you can eat cake and crisps. It's difficult to put on weight if you are running around too much! Slow down if you can!