Hi,
hoping someone can had to literally run . I get an upset stomach, diarrhoea, quite easily usually couple times per month.
3 times recently though I have had very bad episode.
1 - on holiday abroad, out for dinner at Disneyworld, after dinner had to literally run for loo spent 2 hours in there, dh didn't know where I had gone and there was no phone signal so it was a very bad evening. he had gone into a shop with kids came out I had disappeared. eventually managed to find eachother and he went to chemist and got me immodium. had upset tummy for a few days after and one other bad evening episode.
2 - on holiday in uk, a rich meal in evening, threw up straight after.
before journey.
3- on holiday in uk this week. took immodium night before 4 hour jpurney just in case. out for dinner first night, thai food ,went to loo in restaurant all fine. got outside had urgent need to go again ran into a pub where I spent next hour on loo. despite taking immodium night before?
spent rest of holiday dosed up on immodium and pepto bismol. came home today dosed up for journey back
supposed to met friends tomorrow in a park with no loo, have 2 dinners out this week. very anxious. so far I have been with dh but anxious about getting sudden diarrhoea in wider company and just generally anxious about being away from a toilet.
going to dr this week
could it be ibs? or something else?
any tips on managing the situation and the anxiety?
all these incidents have been in evening, on holiday, immediately after a meal in a restaurant - but like I say I do suffer with milder incidents generally and always have immodium (except that bloody time in Disney when I had a different bag with me).
getting quite stressed about this :-(
appreciate your help
I also suffer with migraines and people here were helpful