So I'm almost 12 weeks and am suffering with bouts of IBS. Mine is often anxiety or food triggered. I have gotten off lightly with morning sickness and only had mild nausea but I've had alot of aversions and really only fancied carbs for the past 6 weeks. Hence the ibs coming back. It's so tough because when I used to get it I'd detox for a day or 2 and starve the issue and then I'd feel better again. But as you all know you can't let yourself starve in first trimester otherwise you feel sick ! I suffer with the mild constipation followed by urgency to go to loo. Not actual diarrhea though. Also I suffer silent reflux with the awful stomach rumbling feeling even when I'm not hungry! Sorry this is a rambling message , I'm just wondering if anyone has any natural remedies for in pregnancy? Apart from the cutting out the carbs lol ! Thanks in advance!