Do YOU have a temper???

[CharlotteACavatica]

I dont just mean loosing your temper occasionally with your kids/other half, i mean really really having a short-fuse and explosive temper! How do you curb it? how do you stop the 'red mist' from descending upon you! i really need a way of defusing myself when im firing up - HELP!!!

Iklboo - GREAT idea!! - count me in, i love nothing more than chucking stuff about like some deranged mad woman, i have very few coffe cups left

sorry -forgot to say to help defuse temper - a glass of wine relaxes me. also going to have a shower makes me feel calm

temper flared this afternoon in a huge way! idiot bus driver smashed into my car whilst dd was in it! he came out to inspect the damage and ended up fearing for his life!