Type 2 diabetes

[ilovesprouts]

Just been diagnosed with t2 and got a blood suger moniter just looking for tips for eating foods I can eat X

You can reverse the diabetes in a month or so if you follow a strict low carb high fat diet. The forums at diabetes.co.uk are great for newbie diagnosed people.

This is a good link for newbies...

www.dietdoctor.com/low-carb

Hi Iilove. Might be in the same position. Do you know what your readings were when diagnosed or other symptoms you had?

Not sure having another blood test wen I came back from my holidays