does anyone else feel like this? Each month I feel like I am hit twice with pmt. I go from normal to emotional, losing my temper, hating myself and feeling like I am nothing. I think it is roughly at ovulation and then sometimes just before I get my period. Soon as my period starts I automatically calm knowing the hormones are decreasing. Is this normal to have pmt twice in the month. Its really bad and affects me to the point I feel like two different people.