Recommend a beginners' yoga video for me please.....

[popsycal]

Quite fancy a go......

Any ideas?

I have something -- 7 secrets of yoga by an amazingly flexible older woman. Forget her name, but you can have it if you want. It was quite good, but I'm not a yogoer.

\linkSeven Secrets of Yoga with Barbara Currie\www.amazon.co.uk/exec/obidos/ASIN/B00005RKRX/qid=1086193131/sr=1-1/ref=sr_1_8_1/202-4405800-5607814{}. I have the DVD, so it's pausable.

gdi

here

I also had Barbara Currie's Fabulous Shape Forever, and it's the only video tape I used consistently (on and off) for five years until my video chewed it up.

oooh just re-found this!

JJ - contact me via mumsnet (or MSN - i think you may have my details....) and we can negotiate!

Thanks folks!

I also have Barbara curries 7 secrets and its my personal favourite. What I like best about it is that the workouts are 10 minutes long and each focus on a different part of the body, so you can choose which areas you want to concentrate on. I find this easy to fit into my day depending on how much or little time I have. I would recommend the DVD version of it so you can pick out the different workouts easily