Really struggling with bad anxiety over the last couple of months. It's at its worst when I wake up and feels more like overwhelming dread and fear.
It improves a bit when I get up and get ready for the day, but I then struggle again through the afternoon and it seems to peak again around tea time. Afterwards the anxiety eases up during the evening and by 9pm I feel quite calm. But it's really bad and seriously affecting my life.
I get extremely anxious even in very familiar places and around close family.
My current AD, Trazadone hasn't helped at all. Even 150mg of Quetiapine isn't helping. Getting desperate. Does anyone else have this anxiety pattern through the day. How did you recover?