Natural Remedy for PMT please!!!

[evilsparklystepmom]

AF has returned with a vengeance 8 months after giving birth and brought with the worst pmt i have ever known. really thought i was losing the plot earlier on today - irrational, snappy, feelings of not coping etc....pop to the loo and hello Aunt Flo! feel better now i know what it was but cannot, repeat cannot have this happening to me every month! am still bf, so not sure what i can take though...

any advice greatly apreciated

*appreciated even

Evening primrose oil. I've been taking it along with omega 3 in EyeQ and the difference in mood, sore norks, and period pain when it actually arrives has been remarkable.

Agnus castus has helped me - not cured but improved. It is a hgerbal remmmwedy but my gp reccommended it. hth

sorry about spelling dh has got on my lap

I am cracking up I meant ds

agnus castus is good - you have to take it for a few months to get any benefit, but then you can stop- it has helped to regulate my periods, but it may be worth talking to a nutritionist for more advice before taking it.

many many thanks guys, will pop into boots today and see what can i can get...

much appreciated