I've recently been to the dr as I've been feeling really run down. I had a blood test which found I was aneamic so the doctor asked me to supplement my iron and have a re test in 6 weeks. When I went back the levels were worse - 9.9 HB and 9 folate. Needless to say I feel shit.
I've had a test for coeliac done and am awaiting the results but what can undo in the mean time? I'm taking 2 spatone a day as I can't tolerate the stuff the doctors prescribe. I'm fat but can't exercise as I feel so awful. I already eat a reasonable diet.
Any reccomendations?
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General health
How to increase folate levels?
7 replies
Palomb · 28/04/2016 11:57
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