Its a plague... so many people with chest infections and colds ...what can we do to help???

[Hinemoa]

Lets put our collective heal the world hats on...

oh yes lets - we've had so many bugs here thinking of marking an X on the door!

Thanks for the response Simplyred What have you tried that has worked well?

My kids have very slight sinus and earache atm and tonight dd had a reflexolgy session which she loved

Interactive Reflexology Map

I have more info if anyone is interested.

Steam baths are very good. WE are visiting a butterfly house tomorrow for a big dose of humidity!! One way to get a 13month old to have a steam bath.

DD3 has a horrible cold and she's only 9 days old, don't really know what to do with her

Reflexology could well help her pedilia, as she is so young. Did you check out the site?

I have had a look and will have a go, will update you

raw chopped onion in a muslim cloth near where she sleeps will help her breathe - its gentle and does help the snot to flow!