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Original poster

Healthy living books

4 replies

nearlythree · 27/12/2006 11:29

I need to overhaul my diet, fitness, and general well-being (inc. mental outlook.) Can anyone recommend any books?

OP posts:
lulumama · 27/12/2006 11:32

no...but if i can suggest you having reiki? really good , IME, when you are feeling out of sorts, physically, mentally & spiritually, and need sort of putting back together......

Original poster
nearlythree · 27/12/2006 11:40

Funnily enough I've been thinking of being asttuned or whatever they call it, mainly so I can help the dcs when they are unwell or out of sorts. There's a mum at dd1's school who is a Master and I think I will have a word with her in the New Year.

Thanks for the suggestion!

OP posts:
lulumama · 27/12/2006 11:42

reiki is fab..have had my chakras realigned ( sounds daft when you write it down....!) but i always walk taller, sleep better, and feel better afterwards......and if that is the case, who cares how it works!

Original poster
nearlythree · 28/12/2006 11:58

Totally agree, it doesn't matter what you call it, healing is healing!

I'd still be interested in books though if anyone can help?

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