Anyone got any recommendations for the best multivitamin to ward off colds etc?

[compo]

Coming to the end of my Pregnacare tablets and no longer breastfeeding so want a multivitmain that will perk me up through the winter. Anyone got any pearls of wisdom for me?!!

ooh thanks Fio Haven't heard of that one, will it e in Boots and am I mad to go there today/

Gawd, I've just come down with a stinking cold/cough etc...any tips on how to get rid of the damn thing, please add to this thread too!

danceswithreindeer - you poor thing. Only thing I can recommend is loads of lemsip to soothe sore throat, lots and lots of water, and an orange a day. But you've probably tried everything alrewady - hope it goes by Monday

My boss swears by echinacea (sp?) and she hasn't had a cold in years.

Oh yes, I think I heard that was meant to be good