Wasn't sure where to post this so apologies if I'm on the wrong forum.
Basically I have avoided tampons for the last 20 years because I've had an irrational fear of them getting stuck etc..
I pulled myself together and used one for the 1st time as needed to take my baby swimming. Went in fine, felt a bit low but I guess they take a bit of practice. Was using an applicator one. When I went to take it out after swimming it had split open. I'm pretty confident nothing had come off but is that normal. I thought they just swelled up. It freaked me out cos it looked like the string was coming off. Normal??