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Original poster

PMT - Bad! Natural remedies

2 replies

Deadsouls · 20/08/2015 08:07

Hello, anyone any experience/advice?
I get very bad pmt about 10 days, the build up, out of every month. And I'm wondering if anyone has experience of any supplements/remedies/vitamins/
Dietary changes that may help...
TIA Grin

OP posts:
Original poster
Deadsouls · 21/08/2015 10:07

Bump

OP posts:
MountainDweller · 22/08/2015 23:05

Evening primrose oil helped me a lot with pmt, and I think omega oils in general, as supplements or increased sources in your diet, are recommended.

And chocolate Blush

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