thank you everyone , helps to hear your stories , iv been under so much stress anxiety lately , so this not helping ,
WARNING TMI IF YOU READ ON BUT THOUGHTS APRECIATED IF YOU DO READ ...
i on sunday did try some gluten free bread , had 4 slices through the day had a cheese sandwhich then soon after had bad indigestion took gaviscon , then monday morning i had the stomach pains first thing on right side was in agony ,went after an hour or so , wondered if the bread could have done this ?
that morning BM ok ..well ok as mine are ...monday had fruite and fibre breakfast , egg, tom on seed bread and crisps lunch , tea spag bol , Tuesday BM , ok as can be for me , tuesday ate porrige , chicken salad lunch , nuts and seeds dry fruit , tea baked fish , pot and brocoli , as so bloated from monday fibre day before i think ,
then wednesday morning BM was the darker one ....got me worried ....dull pain most of day pelvic area, had porridge for breakfast , skipped lunch bit of fruit as so anxious worried , but had chilli and rice dinner , this morning BM bit dark patch but rest normal for me ....which is basically undigested food and broken ...but colour was brown ..
im going to go tonight say all this hope can either explanation or whatever he may suggest , iv had IBS for years live life of anxiety alot , this change has only just happened so im hoping its either just a blip ....or indeed if change iv caught early if anything sinister ....but hoping another explination ....
sorry im probably sounding over the top but im just a little scared ... 