I'm 47, have been feeling under the weather and due to low (12) Vit D levels have been prescribed some by the GP. I'm normally a pretty bad sleeper but managed 9 hours Friday night, up at 7:30am. In the afternoon I was shattered and went to bed. Thought I'd doze but had a 3 hour sleep. Came down and felt a bit 'woozy' and faint. Sugars were high - 7.1, DP is diabetic so used his tester. For 'fun' he suggested the BPM app on his phone. It was 91.
I've been testing on and off since and haven't got below 81.
Er, should I panic?
Thanks 