ok so I have HA. I had an issue with my tonsils , an obsession in fact then this moved to my neck glands where I would check them every ten mins through the way I prodded and poked my neck so much over around 5 days I made it sore to touch, now I've Noticed an enlarged gland which is firm. I've been to the doctors and been referred to an Ent. Is there a change I caused this with the obsessive touching ?