I stretched to reach something earlier today and since then have had excruciating lower back pain. I managed to get to my bed but now I can't even stand up the pain is that bad. The same thing happened a few months ago and I spent 5 days lying on the floor until I could move enough to get to an osteopath (had dislocated?pulled? Muscle around my pelvis).
I,ve got a gp appt tomorrow but if it's still like this I have no chance of getting there. I hate wasting drs time but I'm in so much pain and I don't know what to do.
Any advice, anyone???