I rather stupidly consumed dairy yesterday (cauliflower cheese, chocolates, coffee, cake etc) as we were at a family birthday party. I started having a niggling left handed headache this morning and quickly had a couple of paracetamol which dealt very nicely with it. Anyway later this afternoon a quite intense pain has come back and appears to be around the temple/upper jaw/cheek/under eye area. Once again took a couple of paracetamol and slapped a migraine patch on my temple area - nothing! Went along to my GP in near tears and she thinks I have a migraine and has prescribed immigran which i took about half an hour ago. The pain appears to come and go and feels like a spasm and my under eye area now is quite reddish instead of purple. Does anyone have any other tips for relieving this pain - am in agony!