Can anyone help as to how to stop this happening
Always my left eye, always after a day spent at the computer but only after working at weekends never during my usual working hours during the week. Comes on overnight, by morning its painful, by lunchtime I am unable to focus with it and by teatime without treatment it prevents me driving safely for example.
GP gave steroids last time 3 weeks ago, which worked, and luckily the packet is still usable so I have immediately treated but this is about the sixth time its happened. I do wear glasses and have had a full eye check with no prescription change, I have to work in front of a computer - that is my job - but I take regular screen breaks and have nice monitors with a correct seating position.
Ideas welcome. I am otherwise in good health although I am overweight I am working hard to lose the excess, I walk regularly and aim for 8 hours in bed a night with as much as my 19mo allows of that time asleep!
Many thanks