Hi I'm trying to raise my ferritin from 57 to an optimal level.
I have a very good intake of iron in my diet so am supplementing with two
sachets of spatone a day with orange juice for a month.
My periods had t returned post baby due to bf (2 years) but after 3 weeks of spatone they have! Nothing particularly heavy though, just like they used to be.
However - will this affect ferritin test? Is there a 'best' time to test in your cycle?
Of course I'm guessing my cycle will be predictable!!!!