Hi. I was hoping someone could give me advice please? 2 weeks ago I had Lletz treatment (in UK) for CIN2 and quite a large area was treated. I've been told no bathing, swimming, heavy lifting, riding bicycle, exercise for 4 weeks and no sex for 6 weeks. I'm still bleeding and needing to wear a sanitary towel as it's not light bleeding and I find if I've been quite busy during the day then I tend to have pain and heavier bleeding. I'm eager to start doing more but worried it'll set me back. Can anyone please tell me their experience with this recovery. Thank you x