Well I have just finished Allen Carr 'easy Way to control your drinking'.
I must say it has made a lot of sense to me and has helped me to see there are no advantages at all in drinking. Its just the thought that I would never have a drink again seems a bit drastic. Like for example a glass of champagne at a wedding or Christmas.
Has anyone else read this book and what have your views and experiences been.
I have just downloaded the weight loss audiobook in the same series too lol-might as well try and conquer another vice too ... over eating lol x