Woken up at 4.30am with a sharp stab-like pain in a muscle in my lower rear thigh (towards the outside). I've had cramp occasionally over the years, but this pain is different. It's a very sharp stab like pain every 10-15 seconds, but nothing inbetween. Sometimes it is like a needle going into the muscle, sometimes it feels more like a knife and makes me jump.
I've tried stretching it gently (makes it worse). Resting (no change). Walking round (no change).
I've had some crackers (salt), some ibuprofen and a banana.
I've been drinking plenty & there is a reasonable amount of salt in my diet.
Has anyone else experienced this 'on/off' pain in a muscle?
Thanks.