Hi Yorkiegirl,
How are you, think of you often and saw your lovely pictures. I am in a quandry atm, I am having anxiety attacks with horrible real symptems, my doc prescrobed a low dose anti depressant called Citalopram 10mgs one a day. I took one then have stopped because it says you have to be on them for at least three months then be weaned off of them, I really don`t want that. I too am sleeping badly, up at 4am today, horrible sensations in my head, feeling scared, I believe its the past 12 years catching up on me, losing Matthew, then having triplets at 46! Hope you can find some peace, like me I expect its your beautiful children that keep you going, lots of love xxx