A few years ago I was on the combined pill and suffering from headaches during the breaks every 4 weeks. My GP at the time advices missing the gaps three times in a row, then have a gap. This worked well, apart from making me wonder what was I doing to my body. I did this for maybe 2-3 years.
A decade later I am back on the combined after a child. Since his birth I've struggled with mental health, have had CBT and been on citalopram (now off it). I now get incredible pmt, so I feel my hormones are out.
Would having no gaps again help regulate or stabilise my hormones? Anyone else done the no gap thing for whatever reason?
Have to leave it here as DS is crying.