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General health

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Flip

Original poster

Do some pelvic floors and bump this thread to remind someone else!

7 replies

charliecat · 13/09/2006 14:06

Shall we have another go at this?

OP posts:

laneydaye · 13/09/2006 14:08

sat here doing them.....instead of cleaning up!
4....5....6......
bump

Sophiev73 · 13/09/2006 14:22

On your marks, ready.... and begin!

Original poster

charliecat · 13/09/2006 17:44

squeeze

OP posts:

Sophiev73 · 13/09/2006 17:48

and breathe...

MoreTeaAnyone · 13/09/2006 17:50

Remember the harder you work the quicker the tena lady become a thing of the past!!!!!

Original poster

charliecat · 14/09/2006 10:59

come on you lot

OP posts:

Kessernags · 14/09/2006 11:05

i've done ten five second holds already!!

Flip