OCD and anxiety

[highgirl]

Really bad anxiety in mornings followed by OCD doubts over what's clean. Can't concentrate no appetite. Struggling to see doctor feel surgery contaminated. Feeling trapped like this. Tried meds sertraline again made me 10 x worse had to stop. Ruining my life this OCD.

Sorry to hear things are bad for you. Have you ever tried cbt? That was the thing that helped me most with my ocd. Would your gp do a telephone consultation for you to ask for a referral? Or if you want to try online here is a site my gp recommended. moodgym.anu.edu.au/welcome

I'm sorry too that you are having a bad time. Anxiety is horrible. I've just taken part in the Lightning process - it's a three day workshop. It's expensive- I paid 650. But I would place money on it helping you - if you can find the money and bring yourself to spend it on this. It feels like a huge rip off as it is so expensive, but I think it is fabulous.