I am in a complete sleep pattern nightmare, my daughter is 1.5 years old and I just cannot get out of bed in the morning!!! I mean it is a complete struggle, but when I get into bed at night I am wide awake and don't get to sleep till 2 or 3 in the morning, I hate it and I feel like it's taking over my full day, it results in me being lazy with my daughter, not wanting to go out the flat and just laze about, I realise this is unfair on my daughter and I'm wondering what I can do to fix it, help me sleep at night?