Had the mirena fitted a couple of weeks ago. Well warned about discomfort, cramping, spotting etc - that has happened but it's tolerable.
However, I'm bloated. Really, really bloated - to the extent that I'm thinking about going up a trouser size 
(and it's definitely mirena related as I was a low size 14 when it was fitted and I've been watching my diet as I was concerned about hormonal eating - which I have form for!)
Is there anything I can do/take to reduce this side effect?