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Depression

2 replies

fionalastfy · 18/01/2014 11:35

Hi all Im feeling quite down but dont want to see my GP. Can anyone recommend any books pls?

OP posts:
Notaddictedtosugar · 18/01/2014 14:03

Sorry, I don't know of any books. Why don't you want to see your GP? I would have thought that would be a good place to start. Hope you feel better soon!

MissHobart · 20/01/2014 11:28

I've got this one and it's brilliant! Though is recommend going to your GP as well, you need all the support you can get and they are a major factor!

www.amazon.co.uk/gp/aw/d/074995308X

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